Kellogg's Corn Flakes is a nourishing and tasty ready-to-eat breakfast cereal which is High in Iron, Vitamin C and key essential B group Vitamins such as B1, B2, B3, B6, B12 and Folate.;Kellogg's Corn Flakes Original is naturally cholesterol free. It contains only 1% Fat. You can count on Kellogg's for a great tasting and convenient breakfast that is nourishing.